| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:13:00.26 | 00:13:00.26 | 11:43:07 |
| 2. | T1 | 00:01:05.99 | 00:14:06.25 | 11:44:13 |
| 3. | bike | 00:32:05.98 | 00:46:12.23 | 12:16:19 |
| 4. | T2 | 00:01:02.61 | 00:47:14.85 | 12:17:21 |
| 5. | run laps | 00:05:22.99 | 00:52:37.84 | 12:22:44 |