| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:11:57.68 | 00:11:57.68 | 11:42:04 |
| 2. | T1 | 00:01:08.95 | 00:13:06.64 | 11:43:13 |
| 3. | bike | 00:30:39.43 | 00:43:46.08 | 12:13:53 |
| 4. | T2 | 00:01:01.22 | 00:44:47.30 | 12:14:54 |
| 5. | run laps | 00:05:19.71 | 00:50:07.02 | 12:20:14 |