| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:24.49 | 00:12:24.49 | 11:42:31 |
| 2. | T1 | 00:01:12.00 | 00:13:36.50 | 11:43:43 |
| 3. | bike | 00:32:40.86 | 00:46:17.36 | 12:16:24 |
| 4. | T2 | 00:01:03.88 | 00:47:21.25 | 12:17:28 |
| 5. | run laps | 00:04:54.64 | 00:52:15.89 | 12:22:22 |