| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:13:08.48 | 00:13:08.48 | 11:43:15 |
| 2. | T1 | 00:01:02.98 | 00:14:11.46 | 11:44:18 |
| 3. | bike | 00:30:19.50 | 00:44:30.97 | 12:14:37 |
| 4. | T2 | 00:00:59.79 | 00:45:30.77 | 12:15:37 |
| 5. | run laps | 00:04:32.68 | 00:50:03.45 | 12:20:10 |