| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:55.58 | 00:12:55.58 | 11:43:02 |
| 2. | T1 | 00:01:19.05 | 00:14:14.63 | 11:44:21 |
| 3. | bike | 00:33:50.61 | 00:48:05.24 | 12:18:12 |
| 4. | T2 | 00:01:10.34 | 00:49:15.59 | 12:19:22 |
| 5. | run laps | 00:06:09.49 | 00:55:25.08 | 12:25:32 |