| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:13:12.63 | 00:13:12.63 | 11:43:19 |
| 2. | T1 | 00:01:03.71 | 00:14:16.35 | 11:44:23 |
| 3. | bike | 00:30:16.74 | 00:44:33.10 | 12:14:40 |
| 4. | T2 | 00:01:04.42 | 00:45:37.52 | 12:15:44 |
| 5. | run laps | 00:05:17.24 | 00:50:54.76 | 12:21:01 |