| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:13:17.68 | 00:13:17.68 | 11:43:24 |
| 2. | T1 | 00:01:12.54 | 00:14:30.23 | 11:44:37 |
| 3. | bike | 00:32:29.95 | 00:47:00.18 | 12:17:07 |
| 4. | T2 | 00:00:59.28 | 00:47:59.47 | 12:18:06 |
| 5. | run laps | 00:05:15.23 | 00:53:14.71 | 12:23:21 |