| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:13:04.52 | 00:13:04.52 | 11:43:11 |
| 2. | T1 | 00:01:18.27 | 00:14:22.80 | 11:44:29 |
| 3. | bike | 00:33:42.01 | 00:48:04.81 | 12:18:11 |
| 4. | T2 | 00:01:17.52 | 00:49:22.33 | 12:19:29 |
| 5. | run laps | 00:07:43.83 | 00:57:06.16 | 12:27:13 |