| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:44.18 | 00:12:44.18 | 11:42:51 |
| 2. | T1 | 00:01:07.54 | 00:13:51.72 | 11:43:58 |
| 3. | bike | 00:31:41.18 | 00:45:32.90 | 12:15:39 |
| 4. | T2 | 00:00:59.85 | 00:46:32.76 | 12:16:39 |
| 5. | run laps | 00:05:06.71 | 00:51:39.48 | 12:21:46 |