| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:37.04 | 00:12:37.04 | 11:42:44 |
| 2. | T1 | 00:01:09.91 | 00:13:46.96 | 11:43:53 |
| 3. | bike | 00:30:42.71 | 00:44:29.67 | 12:14:36 |
| 4. | T2 | 00:00:59.49 | 00:45:29.17 | 12:15:36 |
| 5. | run laps | 00:04:38.45 | 00:50:07.62 | 12:20:14 |