| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:13:11.46 | 00:13:11.46 | 16:15:57 |
| 2. | run laps | 00:00:32.38 | 00:13:43.85 | 16:16:29 |
| 3. | T1 | 00:00:55.93 | 00:14:39.79 | 16:17:25 |
| 4. | bike | 00:29:37.20 | 00:44:16.99 | 16:47:02 |
| 5. | T2 | 00:01:04.35 | 00:45:21.35 | 16:48:07 |