| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|---|
| 1. | plavání | 00:32:22.91 (-6%) | 00:32:22.91 | 12:32:59 | 1.70 min./100 m (-78.7%) |
| 2. | depo | 00:03:41.18 (-89.3%) | 00:36:04.09 | 12:36:41 | (0%) |
| 3. | kolo | 02:24:21.93 (+319.2%) | 03:00:26.03 | 15:01:03 | 37.4 km/h (+366.4%) |
| 4. | depo | 00:02:33.85 (-92.6%) | 03:02:59.88 | 15:03:36 | (0%) |
| 5. | otočka běhu | 00:11:44.30 (-65.9%) | 03:14:44.19 | 15:15:21 | 4.47 min./km (-44.2%) |
| 6. | mezičas běh | 00:11:54.11 (-65.4%) | 03:26:38.31 | 15:27:15 | 4.53 min./km (-43.5%) |